Below you'll find a list of all posts that have been tagged as “a bad case of the spots”
Meet our guest blogger. Anya Willis is a mother of three and has been a yoga instructor for the past 12 years. For most of her childhood Anya struggled with her weight. In school, she was bullied because of it, and it wasn’t until she took a yoga class in college that things started to change. She fell in love …
While you are sitting around the Thanksgiving table discussing the fabulous cooked turkey, delicious sweet potatoes, and indulging in your second piece of pumpkin pie, don’t forget to impress upon the crowd that November is Healthy Skin Month. Yes, perhaps in preparation for the cold, harsh months ahead, November is officially designated as National Healthy Skin month in the United …